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What is methylation

What is methylation?

Methylation is one of the most important processes that happen in your brain and body. It makes everything work properly and without the process of methylation, you cannot live.  Methylation is the process of maintaining the balance of literally thousands of neurotransmitters, hormones and other biochemicals essential to good health and life. Methylation is so important […]

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MTHFR & ADHD

MTHFR & ADHD

MTHFR also known as methylenetetrahydrofolate reductase is an enzyme in your body. That is responsible for converting folate in your diet, into activated folate. That your body needs to be able to perform many important tasks.  When you have mthfr gene mutations you can easily end up with ADD (attention deficit disorder). Also ADHD (Attention

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MTHFR Depression

MTHFR depression

Is your depression genetic? What is MTHFR depression? MTHFR depression refers to having one or more of the mthfr gene mutations. That affects your ability to make and use your antidepressant neurotransmitters (brain chemicals) properly. Which leads to the symptoms associated with depression. Often it’s also caused by nutritional imbalances that are responsible for supporting

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